Well now. It's been a bit. So Sorry. That is if anyone bothers to read this. Hey !! You ! Yeah..the one reading this...do me a favor. Just hit follow or something. Just need to know if anyone is reading.
Anyways. Where was I . Oh yes..Primal. Went primal. Lost 15. Gained 2 back. I needed to see how I changed my diet a bit and what would happen. So potatoes. Bad. Very bad for me. Been bending the rules a bit. I went from eating really good healthy non processed stuff...to not really processed but..not really good for me. Like home fries. Love em. And eating potatoes led to eating some rice. Rice led to looking at what is really processed and making an excuse that well it's not processed by definition so I can eat it. Well that is just not good.
Time to focus again. Back on track. Now my workout has been lax too. Some pushups here and there. Some planking. I just want warm weather. My body is craving getting outside and doing some primal exercising. I have a pile of wood in the back. I can toss that around, do some chopping. Mimmik what it would be like killing a boar or the like. Cool.
Back to the grind....
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